Also known as: Tavuklu enchilada (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 160 g | 288 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 180 kcal | 11 g |
| 160 g (1 piece) | 288 kcal | 18 g |
| 200 g | 360 kcal | 22 g |
| 300 g | 540 kcal | 33 g |
Values scale linearly from the 180 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 180 kcal | 11 g | 16 g | 8 g |
One piece (160 g) is about 288 kcal; per 100 g it's 180 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Mexican