Also known as: Taco (dana etli) (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 100 g | 210 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 105 kcal | 6.0 g |
| 100 g (1 piece) | 210 kcal | 12 g |
| 150 g | 315 kcal | 18 g |
| 200 g | 420 kcal | 24 g |
Values scale linearly from the 210 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 210 kcal | 12 g | 18 g | 10 g |
One piece (100 g) is about 210 kcal; per 100 g it's 210 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Mexican