Also known as: HaΕlanmΔ±Ε kabak (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 150 g | 30 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 20 kcal | 0.8 g | 3.5 g | 0.3 g |
One serving (150 g) is about 30 kcal; per 100 g it's 20 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Veggies, Salads & Meze