πŸ₯¦ Boiled broccoli β€” Calories & Nutrition

Also known as: Haşlanmış brokoli (Turkish)

A typical portion (1 serving, 150 g) of boiled broccoli has about 52 kcal β€” roughly 3% of a 2,000-kcal day, or about 13 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving150 g52 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
35 kcal1.3 g6.1 g0.6 g
Track it free in LogFoody β†’

FAQ

How many calories in boiled broccoli?

One serving (150 g) is about 52 kcal; per 100 g it's 35 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

πŸ… TomatoπŸ₯’ CucumberπŸ«‘ Green pepperπŸ«‘ Red pepper

Category: Veggies, Salads & Meze