Also known as: Dana jambon (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 15 g | 20 kcal |
| 1 serving | 60 g | 78 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 13 kcal | 1.0 g |
| 15 g (1 slice) | 20 kcal | 1.5 g |
| 30 g | 39 kcal | 2.9 g |
| 50 g | 65 kcal | 4.9 g |
| 100 g | 130 kcal | 9.8 g |
Values scale linearly from the 130 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 130 kcal | 9.8 g | 1.0 g | 9.7 g |
One slice (15 g) is about 20 kcal; per 100 g it's 130 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast