🥣 Baba ghanoush — Calories & Nutrition

Also known as: Babagannuş (Turkish)

A typical portion (1 bowl, 150 g) of baba ghanoush has about 180 kcal — roughly 9% of a 2,000-kcal day, or about 45 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 bowl	150 g	180 kcal
1 tbsp	25 g	30 kcal

Energy	Protein	Carbs	Fat
120 kcal	3.6 g	10.5 g	7.1 g

How many calories in baba ghanoush?

One bowl (150 g) is about 180 kcal; per 100 g it's 120 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.