Also known as: Tam buğday bisküvi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 8 g | 34 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 430 kcal | 6.5 g | 64.5 g | 16.2 g |
One piece (8 g) is about 34 kcal; per 100 g it's 430 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Snacks