Also known as: Yulaflı bisküvi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 10 g | 45 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g (1 piece) | 45 kcal | 0.7 g |
| 15 g | 68 kcal | 1.0 g |
| 30 g | 135 kcal | 2.0 g |
| 50 g | 225 kcal | 3.4 g |
| 100 g | 450 kcal | 6.8 g |
Values scale linearly from the 450 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 450 kcal | 6.8 g | 67.5 g | 17.0 g |
One piece (10 g) is about 45 kcal; per 100 g it's 450 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Snacks