🍬 Turkish delight — Calories & Nutrition

Also known as: Lokum (Turkish)

A typical portion (1 piece, 10 g) of turkish delight has about 35 kcal — roughly 2% of a 2,000-kcal day, or about 9 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	10 g	35 kcal

Energy	Protein	Carbs	Fat
350 kcal	0.9 g	83.1 g	1.6 g

How many calories in turkish delight?

One piece (10 g) is about 35 kcal; per 100 g it's 350 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Snacks