🍫 Milk chocolate — Calories & Nutrition

Also known as: Sütlü çikolata (Turkish)

A typical portion (1 square, 10 g) of milk chocolate has about 54 kcal — roughly 3% of a 2,000-kcal day, or about 14 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 square10 g54 kcal
1 small pack30 g160 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
535 kcal6.7 g73.6 g23.8 g
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FAQ

How many calories in milk chocolate?

One square (10 g) is about 54 kcal; per 100 g it's 535 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🍫 Dark chocolate (70%)🍫 White chocolate🍫 Hazelnut chocolate🍫 Wafer

Category: Snacks