Also known as: Tavukgöğsü (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 130 g | 195 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 75 kcal | 1.9 g |
| 100 g | 150 kcal | 3.8 g |
| 130 g (1 serving) | 195 kcal | 4.9 g |
| 150 g | 225 kcal | 5.7 g |
| 200 g | 300 kcal | 7.6 g |
Values scale linearly from the 150 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 150 kcal | 3.8 g | 22.5 g | 5.0 g |
One serving (130 g) is about 195 kcal; per 100 g it's 150 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Desserts