Also known as: Tahin helvasΔ± (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 40 g | 208 kcal |
| 1 tbsp | 25 g | 130 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 40 g (1 slice) | 208 kcal | 4.7 g |
| 50 g | 260 kcal | 5.8 g |
| 100 g | 520 kcal | 12 g |
| 150 g | 780 kcal | 18 g |
| 200 g | 1040 kcal | 23 g |
Values scale linearly from the 520 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 520 kcal | 11.7 g | 58.5 g | 26.6 g |
One slice (40 g) is about 208 kcal; per 100 g it's 520 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Snacks