Also known as: Un kurabiyesi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 20 g | 96 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 48 kcal | 0.7 g |
| 15 g | 72 kcal | 1.1 g |
| 20 g (1 piece) | 96 kcal | 1.4 g |
| 30 g | 144 kcal | 2.2 g |
| 50 g | 240 kcal | 3.6 g |
| 100 g | 480 kcal | 7.2 g |
Values scale linearly from the 480 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 480 kcal | 7.2 g | 72.0 g | 18.1 g |
One piece (20 g) is about 96 kcal; per 100 g it's 480 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Snacks