Also known as: Sarıyer böreği (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 140 g | 448 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 160 kcal | 4.4 g |
| 100 g | 320 kcal | 8.8 g |
| 140 g (1 piece) | 448 kcal | 12 g |
| 150 g | 480 kcal | 13 g |
| 200 g | 640 kcal | 18 g |
Values scale linearly from the 320 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 320 kcal | 8.8 g | 40.0 g | 13.9 g |
One piece (140 g) is about 448 kcal; per 100 g it's 320 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breads & Pastries