Also known as: Galeta (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 15 g | 60 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 40 kcal | 1.0 g |
| 15 g (1 piece) | 60 kcal | 1.5 g |
| 30 g | 120 kcal | 3.0 g |
| 50 g | 200 kcal | 5.0 g |
| 100 g | 400 kcal | 10 g |
Values scale linearly from the 400 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 400 kcal | 10.0 g | 58.0 g | 14.2 g |
One piece (15 g) is about 60 kcal; per 100 g it's 400 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breads & Pastries