Also known as: Patatesli gözleme (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 180 g | 423 kcal |
| 1 half | 90 g | 212 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 235 kcal | 6.5 g |
| 180 g (1 piece) | 423 kcal | 12 g |
| 200 g | 470 kcal | 13 g |
| 300 g | 705 kcal | 20 g |
Values scale linearly from the 235 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 235 kcal | 6.5 g | 29.4 g | 10.2 g |
One piece (180 g) is about 423 kcal; per 100 g it's 235 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breads & Pastries