Also known as: Nar suyu (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 glass | 200 ml | 108 kcal |
| 1 bottle | 500 ml | 270 kcal |
| 1 small glass | 100 ml | 54 kcal |
| Volume | Calories | Protein |
|---|---|---|
| 100 ml | 54 kcal | 0.3 g |
| 200 ml (1 glass) | 108 kcal | 0.6 g |
| 250 ml | 135 kcal | 0.8 g |
| 330 ml | 178 kcal | 1.0 g |
Values scale linearly from the 54 kcal per 100 ml reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 54 kcal | 0.3 g | 13.0 g | 0.1 g |
One glass (200 ml) is about 108 kcal; per 100 ml it's 54 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Soft Drinks