๐ŸŠ Fresh-squeezed orange juice โ€” Calories & Nutrition

Also known as: Taze sฤฑkma portakal suyu (Turkish)

A typical portion (1 glass, 200 ml) of fresh-squeezed orange juice has about 88 kcal โ€” roughly 4% of a 2,000-kcal day, or about 22 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 glass200 ml88 kcal
1 bottle500 ml220 kcal
1 small glass100 ml44 kcal

Nutrition per 100 ml

EnergyProteinCarbsFat
44 kcal0.2 g10.6 g0.1 g
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FAQ

How many calories in fresh-squeezed orange juice?

One glass (200 ml) is about 88 kcal; per 100 ml it's 44 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐ŸŠ Orange juice๐ŸŽ Apple juice๐Ÿ’ Sour cherry nectar๐Ÿ‘ Peach nectar

Category: Soft Drinks