Also known as: Onigiri (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 110 g | 198 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 180 kcal | 4 g | 38 g | 1.5 g |
One piece (110 g) is about 198 kcal; per 100 g it's 180 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Japanese