| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 40 g | 92 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 40 g (1 piece) | 92 kcal | 1.2 g |
| 50 g | 115 kcal | 1.5 g |
| 100 g | 230 kcal | 3.0 g |
| 150 g | 345 kcal | 4.5 g |
| 200 g | 460 kcal | 6.0 g |
Values scale linearly from the 230 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 230 kcal | 3 g | 50 g | 2 g |
One piece (40 g) is about 92 kcal; per 100 g it's 230 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Japanese