Also known as: KarΔ±ΕΔ±k tost (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 140 g | 434 kcal |
| 1 half | 70 g | 217 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 155 kcal | 7.0 g |
| 100 g | 310 kcal | 14 g |
| 140 g (1 piece) | 434 kcal | 19 g |
| 150 g | 465 kcal | 21 g |
| 200 g | 620 kcal | 28 g |
Values scale linearly from the 310 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 310 kcal | 13.9 g | 37.2 g | 11.7 g |
One piece (140 g) is about 434 kcal; per 100 g it's 310 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Eating Out / Fast Food