πŸ₯ͺ Grilled cheese toast β€” Calories & Nutrition

Also known as: Kaşarlı tost (Turkish)

A typical portion (1 piece, 120 g) of grilled cheese toast has about 348 kcal β€” roughly 17% of a 2,000-kcal day, or about 87 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece120 g348 kcal
1 half60 g174 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
290 kcal13.1 g34.8 g11.0 g
Track it free in LogFoody β†’

FAQ

How many calories in grilled cheese toast?

One piece (120 g) is about 348 kcal; per 100 g it's 290 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

πŸ₯ͺ Mixed toast🍐 Ayvalik toastπŸ— Chicken sandwich🐟 Tuna sandwich

Category: Eating Out / Fast Food