Also known as: Maraş dondurması (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 scoop | 70 g | 161 kcal |
| 1 bowl | 140 g | 322 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 115 kcal | 2.0 g |
| 70 g (1 scoop) | 161 kcal | 2.8 g |
| 100 g | 230 kcal | 4.0 g |
| 150 g | 345 kcal | 6.0 g |
| 200 g | 460 kcal | 8.0 g |
Values scale linearly from the 230 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 230 kcal | 4.0 g | 31.6 g | 9.7 g |
One scoop (70 g) is about 161 kcal; per 100 g it's 230 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Snacks