Also known as: Meyveli dondurma (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 scoop | 70 g | 126 kcal |
| 1 bowl | 140 g | 252 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 90 kcal | 1.6 g |
| 70 g (1 scoop) | 126 kcal | 2.2 g |
| 100 g | 180 kcal | 3.1 g |
| 150 g | 270 kcal | 4.7 g |
| 200 g | 360 kcal | 6.2 g |
Values scale linearly from the 180 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 180 kcal | 3.1 g | 24.8 g | 7.6 g |
One scoop (70 g) is about 126 kcal; per 100 g it's 180 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Snacks