Also known as: Magnolia (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 160 g | 336 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 210 kcal | 5.2 g |
| 160 g (1 bowl) | 336 kcal | 8.3 g |
| 200 g | 420 kcal | 10 g |
| 300 g | 630 kcal | 16 g |
Values scale linearly from the 210 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 210 kcal | 5.2 g | 31.5 g | 7.0 g |
One bowl (160 g) is about 336 kcal; per 100 g it's 210 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Desserts