🍮 Keskul (almond pudding) — Calories & Nutrition

Also known as: Keşkül (Turkish)

A typical portion (1 bowl, 180 g) of keskul (almond pudding) has about 297 kcal — roughly 15% of a 2,000-kcal day, or about 74 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 bowl180 g297 kcal
1 serving150 g248 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
165 kcal4.1 g24.8 g5.5 g
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FAQ

How many calories in keskul (almond pudding)?

One bowl (180 g) is about 297 kcal; per 100 g it's 165 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🍮 Rice pudding🍮 Baked rice pudding🍮 Kazandibi🍮 Milk pudding

Category: Desserts