β˜• Instant coffee (3-in-1) β€” Calories & Nutrition

Also known as: HazΔ±r kahve (3ΓΌ1 arada) (Turkish)

A typical portion (1 mug, 200 ml) of instant coffee (3-in-1) has about 86 kcal β€” roughly 4% of a 2,000-kcal day, or about 22 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 mug200 ml86 kcal

Calories by volume

VolumeCaloriesProtein
100 ml43 kcal1.6 g
200 ml (1 mug)86 kcal3.2 g
250 ml108 kcal4.0 g
330 ml142 kcal5.3 g

Values scale linearly from the 43 kcal per 100 ml reference.

Nutrition per 100 ml

EnergyProteinCarbsFat
43 kcal1.6 g5.9 g1.4 g
Track it free in LogFoody β†’

FAQ

How many calories in instant coffee (3-in-1)?

One mug (200 ml) is about 86 kcal; per 100 ml it's 43 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🍬 Black tea (no sugar)🍬 Black tea (1 sugar)🍬 Black tea (2 sugars)πŸ«– Herbal tea

Category: Soft Drinks