🍬 Black tea (2 sugars) — Calories & Nutrition

Also known as: Çay (2 şekerli) (Turkish)

A typical portion (1 small glass, 100 ml) of black tea (2 sugars) has about 33 kcal — roughly 2% of a 2,000-kcal day, or about 8 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 small glass100 ml33 kcal
1 mug200 ml66 kcal

Calories by volume

VolumeCaloriesProtein
100 ml (1 small glass)33 kcal1.2 g
200 ml66 kcal2.4 g
250 ml82 kcal3.0 g
330 ml109 kcal4.0 g

Values scale linearly from the 33 kcal per 100 ml reference.

Nutrition per 100 ml

EnergyProteinCarbsFat
33 kcal1.2 g4.5 g1.1 g
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FAQ

How many calories in black tea (2 sugars)?

One small glass (100 ml) is about 33 kcal; per 100 ml it's 33 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🍬 Black tea (no sugar)🍬 Black tea (1 sugar)🫖 Herbal tea☕ Turkish coffee (plain)

Category: Soft Drinks