🍫 Hot chocolate — Calories & Nutrition

Also known as: Sıcak çikolata (Turkish)

A typical portion (1 mug, 200 ml) of hot chocolate has about 180 kcal — roughly 9% of a 2,000-kcal day, or about 45 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 mug200 ml180 kcal

Calories by volume

VolumeCaloriesProtein
100 ml90 kcal3.4 g
200 ml (1 mug)180 kcal6.8 g
250 ml225 kcal8.5 g
330 ml297 kcal11 g

Values scale linearly from the 90 kcal per 100 ml reference.

Nutrition per 100 ml

EnergyProteinCarbsFat
90 kcal3.4 g12.4 g3.0 g
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FAQ

How many calories in hot chocolate?

One mug (200 ml) is about 180 kcal; per 100 ml it's 90 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🍬 Black tea (no sugar)🍬 Black tea (1 sugar)🍬 Black tea (2 sugars)🫖 Herbal tea

Category: Soft Drinks