🍬 Hard candy — Calories & Nutrition

Also known as: Akide şekeri (Turkish)

A typical portion (1 piece, 6 g) of hard candy has about 23 kcal — roughly 1% of a 2,000-kcal day, or about 6 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	6 g	23 kcal

Energy	Protein	Carbs	Fat
390 kcal	0.0 g	96.5 g	0.4 g

How many calories in hard candy?

One piece (6 g) is about 23 kcal; per 100 g it's 390 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Snacks