🍬 Gummy candy — Calories & Nutrition

Also known as: Jelibon (Turkish)

A typical portion (1 piece, 4 g) of gummy candy has about 14 kcal — roughly 1% of a 2,000-kcal day, or about 4 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	4 g	14 kcal
1 handful	30 g	102 kcal

Energy	Protein	Carbs	Fat
340 kcal	5.1 g	78.2 g	0.8 g

How many calories in gummy candy?

One piece (4 g) is about 14 kcal; per 100 g it's 340 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Snacks