🍘 Grissini — Calories & Nutrition

A typical portion (1 piece, 8 g) of grissini has about 33 kcal — roughly 2% of a 2,000-kcal day, or about 8 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	8 g	33 kcal

Energy	Protein	Carbs	Fat
410 kcal	10.2 g	59.5 g	14.6 g

How many calories in grissini?

One piece (8 g) is about 33 kcal; per 100 g it's 410 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.