Also known as: Meyve sorbesi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 scoop | 70 g | 91 kcal |
| 1 bowl | 140 g | 182 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 65 kcal | 0.1 g |
| 70 g (1 scoop) | 91 kcal | 0.2 g |
| 100 g | 130 kcal | 0.3 g |
| 150 g | 195 kcal | 0.5 g |
| 200 g | 260 kcal | 0.6 g |
Values scale linearly from the 130 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 130 kcal | 0.3 g | 30.9 g | 0.6 g |
One scoop (70 g) is about 91 kcal; per 100 g it's 130 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Snacks