Also known as: Patates kΔ±zartmasΔ± (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 small | 100 g | 310 kcal |
| 1 medium | 150 g | 465 kcal |
| 1 large | 200 g | 620 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 155 kcal | 5.8 g |
| 100 g (1 small) | 310 kcal | 12 g |
| 150 g | 465 kcal | 17 g |
| 200 g | 620 kcal | 23 g |
Values scale linearly from the 310 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 310 kcal | 11.6 g | 34.9 g | 13.8 g |
One small (100 g) is about 310 kcal; per 100 g it's 310 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Eating Out / Fast Food