🍫 Chocolate mousse — Calories & Nutrition

Also known as: Çikolatalı mus (Turkish)

A typical portion (1 cup, 100 g) of chocolate mousse has about 250 kcal — roughly 12% of a 2,000-kcal day, or about 62 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 cup100 g250 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
250 kcal5 g26 g14 g
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FAQ

How many calories in chocolate mousse?

One cup (100 g) is about 250 kcal; per 100 g it's 250 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🥞 Crêpe (plain)🍮 Crème brûlée🍫 Chocolate éclair🍬 Macaron

Category: French