Also known as: Çikolatalı mus (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 cup | 100 g | 250 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 125 kcal | 2.5 g |
| 100 g (1 cup) | 250 kcal | 5.0 g |
| 150 g | 375 kcal | 7.5 g |
| 200 g | 500 kcal | 10 g |
Values scale linearly from the 250 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 250 kcal | 5 g | 26 g | 14 g |
One cup (100 g) is about 250 kcal; per 100 g it's 250 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: French