🥞 Crêpe (plain) — Calories & Nutrition

Also known as: Krep (sade) (Turkish)

A typical portion (1 piece, 80 g) of crêpe (plain) has about 176 kcal — roughly 9% of a 2,000-kcal day, or about 44 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	80 g	176 kcal

Energy	Protein	Carbs	Fat
220 kcal	7 g	28 g	9 g

How many calories in crêpe (plain)?

One piece (80 g) is about 176 kcal; per 100 g it's 220 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: French