๐Ÿ— Chicken nuggets โ€” Calories & Nutrition

Also known as: Tavuk nugget (Turkish)

A typical portion (1 piece, 18 g) of chicken nuggets has about 52 kcal โ€” roughly 3% of a 2,000-kcal day, or about 13 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece18 g52 kcal
1 serving110 g319 kcal

Calories by weight

AmountCaloriesProtein
10 g29 kcal1.1 g
15 g44 kcal1.6 g
18 g (1 piece)52 kcal2.0 g
30 g87 kcal3.3 g
50 g145 kcal5.5 g
100 g290 kcal11 g

Values scale linearly from the 290 kcal per 100 g reference.

Nutrition per 100 g

EnergyProteinCarbsFat
290 kcal10.9 g32.6 g12.9 g
Track it free in LogFoody โ†’

FAQ

How many calories in chicken nuggets?

One piece (18 g) is about 52 kcal; per 100 g it's 290 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿ” Hamburger๐Ÿ” Cheeseburger๐Ÿ” Double burger๐Ÿ— Chicken burger

Category: Eating Out / Fast Food