Also known as: Beyin salatası (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 120 g | 150 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 62 kcal | 7.0 g |
| 100 g | 125 kcal | 14 g |
| 120 g (1 serving) | 150 kcal | 17 g |
| 150 g | 188 kcal | 21 g |
| 200 g | 250 kcal | 28 g |
Values scale linearly from the 125 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 125 kcal | 14.1 g | 1.6 g | 6.9 g |
One serving (120 g) is about 150 kcal; per 100 g it's 125 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains