🍢 Boiled tongue — Calories & Nutrition

Also known as: Dil haşlama (Turkish)

A typical portion (1 slice, 40 g) of boiled tongue has about 90 kcal — roughly 4% of a 2,000-kcal day, or about 22 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 slice	40 g	90 kcal
1 serving	140 g	315 kcal

Values scale linearly from the 225 kcal per 100 g reference.

Energy	Protein	Carbs	Fat
225 kcal	25.3 g	2.8 g	12.5 g

How many calories in boiled tongue?

One slice (40 g) is about 90 kcal; per 100 g it's 225 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.