Also known as: Sebzeli Çin böreği (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 60 g | 144 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 120 kcal | 2.0 g |
| 60 g (1 piece) | 144 kcal | 2.4 g |
| 100 g | 240 kcal | 4.0 g |
| 150 g | 360 kcal | 6.0 g |
| 200 g | 480 kcal | 8.0 g |
Values scale linearly from the 240 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 240 kcal | 4 g | 26 g | 13 g |
One piece (60 g) is about 144 kcal; per 100 g it's 240 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Chinese