๐Ÿ Spaghetti bolognese โ€” Calories & Nutrition

Also known as: Bolonez soslu spagetti (Turkish)

A typical portion (1 plate, 250 g) of spaghetti bolognese has about 400 kcal โ€” roughly 20% of a 2,000-kcal day, or about 100 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 plate250 g400 kcal
1 bowl150 g240 kcal
1 tbsp20 g32 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
160 kcal8.0 g22.0 g4.4 g
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FAQ

How many calories in spaghetti bolognese?

One plate (250 g) is about 400 kcal; per 100 g it's 160 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿ… Spaghetti with tomato sauce๐Ÿ Penne arrabbiata๐Ÿ Creamy pasta๐Ÿ Baked pasta with cheese

Category: Pasta & Dumplings