🍲 Sour soup — Calories & Nutrition

Also known as: Ekşili çorba (Turkish)

A typical portion (1 bowl, 250 ml) of sour soup has about 150 kcal — roughly 8% of a 2,000-kcal day, or about 38 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 bowl250 ml150 kcal
1 plate300 ml180 kcal
1 ladle80 ml48 kcal

Nutrition per 100 ml

EnergyProteinCarbsFat
60 kcal2.2 g9.0 g1.7 g
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FAQ

How many calories in sour soup?

One bowl (250 ml) is about 150 kcal; per 100 ml it's 60 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🍲 Yogurt mint soup (Yayla)🍲 Tarhana soup🍅 Tomato soup🍲 Vegetable soup

Category: Soups