Also known as: Soba eriΕtesi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 300 g | 300 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 100 kcal | 5 g | 20 g | 0.5 g |
One bowl (300 g) is about 300 kcal; per 100 g it's 100 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Japanese