🍸 Sangria — Calories & Nutrition

A typical portion (1 glass, 200 ml) of sangria has about 150 kcal — roughly 8% of a 2,000-kcal day, or about 38 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 glass	200 ml	150 kcal

Energy	Protein	Carbs	Fat
75 kcal	0.2 g	8.4 g	0.1 g

How many calories in sangria?

One glass (200 ml) is about 150 kcal; per 100 ml it's 75 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.