Also known as: Deniz börülcesi (zeytinyağlı) (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 120 g | 108 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 45 kcal | 0.9 g |
| 100 g | 90 kcal | 1.8 g |
| 120 g (1 serving) | 108 kcal | 2.2 g |
| 150 g | 135 kcal | 2.7 g |
| 200 g | 180 kcal | 3.6 g |
Values scale linearly from the 90 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 90 kcal | 1.8 g | 9.0 g | 5.2 g |
One serving (120 g) is about 108 kcal; per 100 g it's 90 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Olive Oil Dishes