Also known as: Bamya Γ§orbasΔ± (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 250 ml | 112 kcal |
| 1 plate | 300 ml | 135 kcal |
| 1 ladle | 80 ml | 36 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 45 kcal | 1.7 g | 6.8 g | 1.2 g |
One bowl (250 ml) is about 112 kcal; per 100 ml it's 45 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Soups