| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 25 g | 70 kcal |
| 1 matchbox piece | 30 g | 84 kcal |
| 1 g | 1 g | 3 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 28 kcal | 1.8 g |
| 15 g | 42 kcal | 2.6 g |
| 25 g (1 slice) | 70 kcal | 4.4 g |
| 30 g | 84 kcal | 5.2 g |
| 50 g | 140 kcal | 8.8 g |
| 100 g | 280 kcal | 18 g |
Values scale linearly from the 280 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 280 kcal | 17.5 g | 2.1 g | 22.4 g |
One slice (25 g) is about 70 kcal; per 100 g it's 280 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy