| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 25 g | 70 kcal |
| 1 matchbox piece | 30 g | 84 kcal |
| 1 g | 1 g | 3 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 280 kcal | 17.5 g | 2.1 g | 22.4 g |
One slice (25 g) is about 70 kcal; per 100 g it's 280 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy