Also known as: Lor peyniri (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 25 g | 25 kcal |
| 1 matchbox piece | 30 g | 30 kcal |
| 1 g | 1 g | 1 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 10 kcal | 1.1 g |
| 15 g | 15 kcal | 1.7 g |
| 25 g (1 slice) | 25 kcal | 2.8 g |
| 30 g | 30 kcal | 3.4 g |
| 50 g | 50 kcal | 5.6 g |
| 100 g | 100 kcal | 11 g |
Values scale linearly from the 100 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 100 kcal | 11.2 g | 2.5 g | 5.0 g |
One slice (25 g) is about 25 kcal; per 100 g it's 100 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy