๐Ÿฅ˜ Grilled vegetables โ€” Calories & Nutrition

Also known as: Izgara sebze (Turkish)

A typical portion (1 serving, 150 g) of grilled vegetables has about 105 kcal โ€” roughly 5% of a 2,000-kcal day, or about 26 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving150 g105 kcal
1 plate200 g140 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
70 kcal1.1 g7.0 g4.2 g
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FAQ

How many calories in grilled vegetables?

One serving (150 g) is about 105 kcal; per 100 g it's 70 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿ† Fried eggplant๐Ÿฅ˜ Fried zucchini๐Ÿซ‘ Fried peppers๐Ÿฅ˜ Mixed fried vegetables

Category: Veggies, Salads & Meze