Also known as: Ezine peyniri (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 25 g | 72 kcal |
| 1 matchbox piece | 30 g | 87 kcal |
| 1 g | 1 g | 3 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 29 kcal | 1.8 g |
| 15 g | 44 kcal | 2.7 g |
| 25 g (1 slice) | 72 kcal | 4.5 g |
| 30 g | 87 kcal | 5.4 g |
| 50 g | 145 kcal | 9.1 g |
| 100 g | 290 kcal | 18 g |
Values scale linearly from the 290 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 290 kcal | 18.1 g | 2.2 g | 23.2 g |
One slice (25 g) is about 72 kcal; per 100 g it's 290 kcal. Values vary by recipe and brand.
No โ it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy